top of page
ANXIETY
Anxiety is a natural response to stress or perceived danger. It's a feeling of fear or apprehension about what's to come, often accompanied by
physical sensations.
How we can help
While occasional anxiety is a normal part of life, excessive or persistent anxiety that interferes with daily activities may be a sign of an anxiety disorder. Anxiety disorders can include generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias. Treatment often involves therapy, medication, or a combination of both, depending on the severity and type of anxiety disorder.
Contact Innerwest Sydney Psychology today to discover how we can
support and empower you to manage anxiety.
bottom of page